Newsletter Sample

True or False: Strangers want to have a deep conversation with you………………….?

Surprise — it's true! 

New research published by the American Psychological Association finds that strangers actually DO want to have a deeper conversation with you.

How it all went down: "Before the conversations, [more than 1,800] participants predicted how awkward they thought the conversations would be, how connected they thought they would feel to their conversation partner, and how much they would enjoy the conversation. Afterward, they rated how awkward the conversations actually were, how connected they actually felt, and how much enjoyment they actually experienced.

Spoiler…

It turns out that both deep and shallow convos were less awkward than the participants expected them to be, and the outcomes were best for deep conversations. The study participants overestimated how awkward a deep conversation would feel. And afterward they reported that they enjoyed the deep conversation more and felt more connected to the person they spoke with.

 

👉🏾 What's the big, juicy, inspiring, encouraging takeaway?

❤️ It's worth it to be brave when reaching out and opening up to new people in your life, because there's a high probability that it won't be as awkward as you think it will.

 

Chances are, you'll both appreciate more real talk and a little less small talk. If you need some help opening up conversations that could lead you to the magical land of deeper, more fulfilling dialogue, check out my Better Conversations calendar, kit, and cards.

True or False: Strangers want to have a deep conversation with you.

NEW PODCAST

In the most recent episode of Hurry Slowly, I sit down with host Jocelyn K. Glei to talk about how the past 18 months have changed how we think about friendship, and how we can cultivate existing, new, and even withering friendships. How can we skip the small talk? How can we ask better questions? What approaches can help us develop intimacy and trust?

A few takeaways from this conversation:
⭐️ How the pandemic provided a lens into how we view and navigate trust
⭐️ The problem with thinking about our friendships as something that should “serve us”
⭐️ How to treat our relationships like a place of connection rather than extraction
⭐️ What’s a reasonable expectation for how many new friends you can make in a year
⭐️ The power of great questions for accelerating friendships

Listen to it today on Spotify, Apple Podcasts, the Hurry Slowly website, or anywhere you get your podcasts. After you've listened, I'd love to hear about the parts that resonated with you. ❤️

BRAIN SNACKS

You ever read an article or see a video and then can't stop thinking about it or talking about it for days? Yeah, me too. These two links did that for me recently. I hope you like them too.

Why Everyone is Always Giving Unsolicited Advice by Tressie McMillan Cottom

20 Ways to Say No by UX designer Andrea Neuhoff

Alrighty that's all for now! I have another really exciting announcement coming soon, but I can't say anything about it yet.  🤭 🔍  Keep an eye on your email this week….

XOXO,

Kat

p.s. If you found this letter helpful, consider forwarding it to a friend or coworker who can benefit from it.

Two friendly looking Black people with fabulous curly hair are sitting on bleachers and smiling at each other. One is wearing a batman shirt and the other has a gray and white collared tee shirt.
Screenshot of the Hurry Slowly website with Kat Vellos's podcast episode about friendship and connection in adulthood.